Gorgeous and green, this smoothie provides some excellent fruit antioxidants as well as powerful spirulina. 1 1/2 cups water or a tea that you love 11/2 medium apples, cored and diced 1 1/2 medium oranges, peeled and seeded 1-4 handful fresh spinach leaves 1 1/2 Tbs spirulina or blue-green algae 1 Tbs chia seeds 2… Read more
lINGREDIENTS 1 cup unsweetened almond milk 1 tablespoon almond butter 1 scoop plant protein powder (or 2 handsful of spinach) ½ banana 1 teaspoon cinnamon ½ cup frozen blueberries Blend and enjoy! From 7 Day Fall Cleanse – Abundant Raw Life
Blend Well: 6-8 leaves romaine lettuce 1 cup red grapes 1 medium orange 1 banana 2 cups water From Green for Life, by Victoria Boutenko
2 Tbs. fresh rosemary 2 Tbs. fresh thyme 2Tbs.fresh mint such as peppermint, spearmint, or chocolate mint 2 qts. filtered water 1. In a 1/2 gallon glass jar, place rosemary, thyme, mint, and water. 2. Set in the sun for 2 or 3 hours. Depending on your climate, tea could stay out longer, and during… Read more
Put the tea bag in a glass pitcher, fill with sixteen ounces of cool — never boiled or heated – water, and let the tea steep for several hours.
Goji Julius ½ cup ice 2 cups strawberries 2 oranges, peeled 2 TBS goji berries, soaked in water for 10 minutes. Blend and enjoy. From Raw Food for Everyone, by Alissa Cohen with Leah H. DuBois Known commonly today as a superfood, the Chinese, Mongolian, and Tibetan peoples have been growing goji berries for… Read more
This is the perfect before-the-gym workout drink.