If you’ve never had a persimmon, this beautiful smoothie is a wonderful introduction. The recipe calls for Fuyu persimmons, the flatter ones that look like orange tomatoes, rather than the pointed ones. Choose Fuyu persimmons that are soft to the touch and ripe, rather than too firm, and go for the richest orange color. 1 banana… Read more
1 cup spinach 1 cup chard 1 cup collard 1 stalk celery 1 banana 1 pear 1 peach, pitted ½ avocado 2 cups fresh (or frozen) blueberries 4 Medjool dates, pitted 2 Tablespoons bee pollen (optional) 2 cups water Add water as needed and blend to a desired consistency. Spirulina has a distinctive taste and… Read more
Single serving 1 cup water 1-2 large handfuls spinach ½ banana ½ cup tropical fruit such as mango and pineapple 3 sprigs of mint Blend and enjoy From Abundant Raw Life Summer Cleanse
Gorgeous and green, this smoothie provides some excellent fruit antioxidants as well as powerful spirulina. 1 1/2 cups water or a tea that you love 11/2 medium apples, cored and diced 1 1/2 medium oranges, peeled and seeded 1-4 handful fresh spinach leaves 1 1/2 Tbs spirulina or blue-green algae 1 Tbs chia seeds 2… Read more
lINGREDIENTS 1 cup unsweetened almond milk 1 tablespoon almond butter 1 scoop plant protein powder (or 2 handsful of spinach) ½ banana 1 teaspoon cinnamon ½ cup frozen blueberries Blend and enjoy! From 7 Day Fall Cleanse – Abundant Raw Life
Blend Well: 6-8 leaves romaine lettuce 1 cup red grapes 1 medium orange 1 banana 2 cups water From Green for Life, by Victoria Boutenko
2 Tbs. fresh rosemary 2 Tbs. fresh thyme 2Tbs.fresh mint such as peppermint, spearmint, or chocolate mint 2 qts. filtered water 1. In a 1/2 gallon glass jar, place rosemary, thyme, mint, and water. 2. Set in the sun for 2 or 3 hours. Depending on your climate, tea could stay out longer, and during… Read more
Put the tea bag in a glass pitcher, fill with sixteen ounces of cool — never boiled or heated – water, and let the tea steep for several hours.
Goji Julius ½ cup ice 2 cups strawberries 2 oranges, peeled 2 TBS goji berries, soaked in water for 10 minutes. Blend and enjoy. From Raw Food for Everyone, by Alissa Cohen with Leah H. DuBois Known commonly today as a superfood, the Chinese, Mongolian, and Tibetan peoples have been growing goji berries for… Read more
This is the perfect before-the-gym workout drink.