Tabouleh

A delicious grain-free variation of a favorite mid-Eastern dish. One large bunch parsley, chopped 1/2 large cauliflower, chopped, or one whole small cauliflower One large tomato, diced 3 scallions, diced 1/2 cup lemon juice Several sprigs of mint One avocado, diced Process cauliflower in the food processor with the S blade until well ground. Remove… Read more

Little Italy Salad

This rich and aromatic salad makes a hearty side dish you can also serve on a bed of greens and drizzle with Italian Dressing. Marinated portobello mushrooms and sun-dried tomatoes lend a meaty flavor. The tomatoes and black olives also give a nice color contrast. ½ cup dry-packed sun-dried tomatoes (golden if available) 1 large… Read more

Broccoli Raisin Salad

Proof that dinner doesn’t have to be complicated to be a success. 1 large crown of broccoli, cut into small pieces 1 tsp sea salt 1 Tbs olive oil 3 carrots, coarsely grated 1 red onion, finely diced 1 tomato, chopped 5 sundried tomatoes, cut into small pieces 1 apple, cubed ¼ cup raisins ¼… Read more

Pomegranate and Pear Salad

This is a good salad to get you in the Fall spirit.  Pears and blue cheese pair beautifully (if you use cheese), but it’s the tart pomegranate seeds that really make this salad special. (Makes one serving) Salad   1 pear, cored, and thinly sliced 3 cups spinach leaves, divided ½ cup pomegranate seeds ¼ cup roughly… Read more

Everyday Raw Potato Salad

For the Salad: 2 cups diced jicama 1/4 cup diced yellow pepper 1/4 cup diced celery 1 tbsp minced fresh rosemary 2 tbsp minced green olives 1/4 avocado, mashed 1/2 red onion, thinly sliced fresh parsley, for garnish For the Dressing: 2 tbsp. tahini 1/4 tsp cumin 1 1/2 tbsp fresh lemon juice 2 tbsp… Read more

7 Ways to Spruce up Your Salads

Summer is definitely the time to take advantage of all salad-making opportunities! I eat salads all year long. One of the benefits of modern life is that we can get most of the foods we like to have at any time of the year.  In the summer, though, we can get many of our salad… Read more