Fresh Romaine Soft Tacos

1 large avocado
1 tomato chopped
1 heart romaine lettuce
1 Tbs. fresh lemon juice
½ cucumber, chopped
A handful of clover sprouts
Cayenne pepper to taste
1 Tbs. sweet onion

Slice the avocado lengthwise and remove the pit.  Scoop out the green avocado flesh and add it to a medium-size mixing bowl.  Add the lemon juice and sprinkle some cayenne pepper in there, and mash the avocado up, using a fork.  Make it as smooth or as chunky as you like. Add the chopped tomatoes, cucumber, and sweet white onion, and mix well.

Chop the hard end of the romaine off so the leaves fall off intact.  Scoop some of the avocado mixture onto each leaf, and top with some of the clover sprouts.  Roll up the leaves and enjoy!

from The Beauty Detox Solution, by Kimberly Snyder, C.N

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