2 cups raw almonds, soaked for 8 hours, then rinsed and drained ½ cup raisins ½ handful raw, walnut pieces (soaked for 4 hours) Juice of one lemon 1 tsp ground cinnamon ¼-1/2 cup organic rolled oats (optional- most rolled oats are not raw.) ¼-1/2 cup Almond Milk or water. (Homemade almond milk is best-JWS)… Read more
Ginger helps reduce inflammation and control blood sugar. It also calms nausea. Flax seeds, rich in omega 3 fatty acids, has been shown to slow the growth of prostate cancer cells. They may also play an important part in increasing breast cancer survival. Blend –don’t soak any of these 1 cup raw pecans 1 cup… Read more
Allow the red rays to warm you on a winter’s eve. Yield: 4 servings 1 cup almonds, soaked overnight, then rinsed 2 cups water 3 beets, peeled and chopped ¼ cup chopped fresh dill 1 clove garlic 2 T. extra-virgin olive oil ½ t. Celtic salt 1 cup shredded cabbage Place the almonds and 2… Read more
This is so simple and it reminds me of the Jewish New Year! (It’s actually a traditional Seder meal dish. JWS) 6 apples 2 c. almonds 1 c. honey 2 T. cinnamon Cut apples into large chunks. Place apples in a food processor and pulse chop into finely diced pieces. Remove apples from food processor… Read more
Crust: 2 cups raw almonds ½ cup dates, pitted and soaked Filling: 5 cups blueberries 2 bananas 1 ½ Tbs. honey To Assemble Crust: In a food processor, grind the almonds until fine. Add the dates and blend until smooth. Remove from processor and pat down into a pie plate. For Filling: In a food… Read more
Mike Adams, noted health writer, says that the mass-produced nut milks sold at the stores suffer rom two critical problems in their ingredients….