Protein in Plant Based Diets – Part II

More and more people are becoming interested in following vegetarian or vegan diets, or reducing their consumption of animals and their products. I addressed the reasons for the shift as well as some of the many benefits of becoming more plant-based in  previous newsletter/blog.  You can see it right here. While moving away from animal… Read more

Berries, Berries, Berries!

I contend that there are many reasons why May is the best month of the year. It’s my birthday month, after all, and the whole month has rather a festive, playful atmosphere about it. There are all manner of green trees, lawns, and shrubs, blossoms carrying the promise of more flowers to come, and, in… Read more

May is for Strawberries!

Doubtless God could have made a better berry, but doubtless God ever did! William Butler, 17th Century Years ago, a dear friend of mine awakened me to the fact that of all the things there are to celebrate in May, the annual entrance of strawberries during that month is one of the greatest.  I believed… Read more