Blend –don’t soak any of these 1 cup raw pecans 1 cup raw almonds 1/4 cup flax seeds Add 1 1/2 cup medjool dates seeded, unsoaked sweetener to taste –this is the tricky part. Roll into little balls. Sprinkle! 1 tsp ginger 1 tsp cinnamon 1/2 tsp cloves Or Roll in flaked coconut Enjoy! From… Read more
1/2 cup lemon juice 5 dates 1/3 cup raw tahini Mix all ingredients together. Source Unknown
Ginger helps reduce inflammation and control blood sugar. It also calms nausea. Flax seeds, rich in omega 3 fatty acids, has been shown to slow the growth of prostate cancer cells. They may also play an important part in increasing breast cancer survival. Blend –don’t soak any of these 1 cup raw pecans 1 cup… Read more
Sweet topping for anything, or to eat alone if you are just decadent 1 cup cashews, soaked for at least an hour or two Vanilla (optional) 1/2 a vanilla bean or 3/4 teaspoon extract 4-6 dates soaked for at least an hour, save the date soak water Blend cashews with just enough of the date… Read more
Chia seeds help to control hunger and keep you feeling full. They also provide very healthy nutrients, such as omega-3 fatty acids and antioxidants. (Yield: 1 serving) ¼ cup (25 g) ground chia seeds 1 cup (235 ml) almond or flax milk ¼ cup (45 g) sliced strawberries 1 Tbs. agave nectar or coconut syrup… Read more
Crust: 2 cups raw almonds ½ cup dates, pitted and soaked Filling: 5 cups blueberries 2 bananas 1 ½ Tbs. honey To Assemble Crust: In a food processor, grind the almonds until fine. Add the dates and blend until smooth. Remove from processor and pat down into a pie plate. For Filling: In a food… Read more
Yield: one 8 inch crisp, 8 servings 2 apples, peeled and thinly sliced 3 Tbs. fresh lemon juice 2 apples, peeled and chopped ½ cup pitted Medjool dates, soaked ½ c. raisins, soaked ¼ t. ground cinnamon 2 cups Crumble Topping (see below) Toss the sliced apples with 2 Tbs of the lemon juice and… Read more