Date Nut Torte

“Fudgey, creamy and sweet!  I bring this with me when I’m visiting someone I’d like to introduce to raw food.  People can’t believe it’s raw!  And it’s one of the quickest and easiest desserts to make”   Alissa Cohen  Base of Torte: 2 cups raisins 2 cups raw walnuts Frosting: 1 cup dates, pitted and soaked…. Read more

Chocolate Coconut Date Candy

Makes 1 piece of candy Ingredients 1 date 1 tsp peanut butter 1 almond 1 tsp coconut butter 1 tsp cacao nibs Directions Use a knife to split the date open. Spread peanut butter in the middle of the date, add an almond then top with coconut butter. Sprinkle with cacao nibs and enjoy! –Source… Read more

Ginger Nut Bites

Ginger helps reduce inflammation and control blood sugar. It also calms nausea. Flax seeds, rich in omega 3 fatty acids, has been shown to slow the growth of prostate cancer cells. They may also play an important part in increasing breast cancer survival. Blend –don’t soak any of these 1 cup raw pecans 1 cup… Read more