In this country it is estimated that 15 million Americans suffer from depression. I had a bout with it myself at one point in my life, and these days I don’t have to go far to meet others who have struggled or are now struggling with depression. The path to wellness and vitality is through… Read more
There are some non-medical ways to fight depression, which, when employed, may reduce or eliminate the need for medication. No medication should be decreased or discontinued without the collaboration with your physician.
Turmeric has been used for more than 5000 years as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine, cooking, and textile dying. Only recently has it become noticed, let alone popular, in Western cultures, and is due primarily to its therapeutic properties.