Banana Endurance Drink

Potassium-rich bananas and natural sodium-rich celery combined with purified water offer the perfect way to replenish your electrolytes and energize muscles after exercise. 6 ripe bananas, coarsely broken into chunks 3 stalks celery, coarsely sliced Combine the bananas and celery in a blender an process until smooth. Add purified water or fresh coconut water to… Read more