Men call it a “beer belly” or a”middle-aged-spread.” Women call it the “blessing of menopause” or the “reminder of child-bearing,” or the “result of lessened amounts of estrogen.” Gender-specific issues aside, as people go through their middle years, the rate at which our body uses calories decreases, making it more of a challenge to maintain… Read more
Annoying Belly Fat and What to Do About It
