Creamy Hemp Hummus

This creamy dip goes especially well with crackers and raw vegetables, or used as a spread in sandwiches and wraps. The addition of hemp seeds provides a superb load of protein, essential fatty acids, iron, and chlorophyll. INGREDIENTS: 1½ cups garbanzo beans, freshly sprouted, (preferable), or canned 2 Tbsp tahini (sesame seed paste) 4 Tbsp… Read more