Carrot Raisin Crunch Salad

(A long time favorite of mine, this salad is sweet, crunchy, and vibrant! – A.C.)  SALAD 6 cups shredded carrots 1 cup raw sunflower seeds ½ cup shredded raw coconut 1 ½ cups raisins, soaked DRESSING 3 oz. orange juice 2oz. lemon juice 4 tsp olive oil 1 tsp kelp 2 tsp honey 2 tsp…. Read more

Sore Throat Remedy, and a Comfort, too.

 For a sore throat and overall immune boosting – cut up 2 lemons, drop them in a small mason jar. Finely grind 1/2 – 1 inch fresh ginger root. Add 1 tsp. cinnamon or pumpkin spice mix. Pour raw honey over. Stir well. Store in the fridge. Take 1 teaspoon 3-4 times a day (or… Read more

Holiday Treats with Natural Sweeteners

 Holiday sweets are everywhere! With the holidays fast approaching, we all know that one of the staples of the season is a plethora of sweet delectable desserts in all shapes and sizes.  Pies, cookies, cakes, candies, fruitcakes….you name it…… if it contains sugar, we’ll be seeing plenty of all of it as we move… Read more