Sore Throat Remedy, and a Comfort, too.

 For a sore throat and overall immune boosting – cut up 2 lemons, drop them in a small mason jar. Finely grind 1/2 – 1 inch fresh ginger root. Add 1 tsp. cinnamon or pumpkin spice mix. Pour raw honey over. Stir well. Store in the fridge. Take 1 teaspoon 3-4 times a day (or… Read more

Miso Salad

Miso has been a staple in Chinese and Japanese diets dating back to approximately 2500 years.  This fermented ingredient is well-recognized for stimulating digestion and energizing the body. When choosing miso make sure you avoid the pasteurized versions and search for the live enzyme-rich, organic product to be sure you receive the full benefits of… Read more