The Wonders of Wheat Grass

Sometimes, people ask me if I drink wheat grass juice.  I do.  Sometimes, people ask me if I grow wheat grass.  I do not.  Sometimes, people ask me if I juice wheat grass.  I do not. So here’s my deal.  I am compelled by the arguments for drinking wheatgrass, phenomenal as it seems to be. … Read more

Extra Thoughts on Fermented Foods

   Sauerkraut–a known cancer-fighter Well, who knew?  That’s all I can say.  The workshop that I did with Rene Oswald from Florida last week at our local Clover’s was a big hit.  It was a big crowd for that rather small venue (28 or so), and all  the participants were very inquisitive, curious, energetic, and… Read more