Hummus

According to researchers, the mineral and protein content of chickpeas are of a level so high, that they may actually lower the risk of cancer and heart disease. Chickpeas also contain elements that prevent the wrinkling of skin. This hummus tastes just as delicious as the hummus served in the finest Greek restaurants!  You can… Read more

Kelp — A Health Gift from the Sea

Nutritious Gift I ran across an article recently about kelp, a sea vegetable, being very helpful in weight loss.  Lots of things, it seems, are helpful in weight loss, always a popular topic, and I will share some of what this article said….in a minute. First, though, let’s talk about sea vegetables and algae in… Read more

Cherries in Wisconsin

Cherries are Wisconsin When we were in Door County, Wisconsin a few weeks ago, I was ready to see bags of cheese curds in every store and at every roadside stand, and  I was not surprised that restaurants served them almost universally.  It’s what they have in Wisconsin.  But, I had forgotten in the 5… Read more