If this is the year that you say, “I’m tired of making resolutions that don’t stick, I’m going to do something different, consider working with a Health Coach, this Health Coach.
Improving Your Diet in 2016? Consider a Health Coach
Tag: New Year
How to Start a Raw Food Diet: A Quick Beginner’s Guide
Last week I celebrated 7 years of eating mostly raw fruits, vegetables, nuts, and seeds, otherwise known as a Raw Food Diet. While the occasion offers me an opportunity to reflect on how I got here, and why I stay here, I thought it might be helpful to offer you some suggestions for beginning the journey… Read more