Mushrooms and Their Many Healing Abilities

I’m not going to lie. For most of my life I didn’t want anything to do with mushrooms. I didn’t like their taste, their texture, their color – anything. Then, I’m not even sure when, I began to try them, perhaps all pretty and stuffed at a cocktail party or something, and then began to like them…. Read more

Eating Well and Within Your Budget

I am sometimes asked if my diet (high raw vegan, about 95%) is terribly expensive.  My usual reply is that I don’t know, as I am among the 10 worst shoppers in the world.  The issue for me is to buy foods with high nutrient density, mostly organic, in ways and places that fit with… Read more