Thanks to much of what we hear in the media, cleansing (or detoxing) have earned a reputation for being unhealthy and even unsafe. When you hear the word “detox,” do you immediately think of all-liquid diets, expensive supplements and short-term deprivation for short-term gains? The truth is, a detox doesn’t have to involve any of the… Read more
Sprouts are considered excellent anti-aging foods due to their rich supply of enzymes. They also contain good amounts of vitamin C, B-complex vitamins (including B17,also known as laetrile, which has been used in cancer treatment, and vitamin E, as well as chlorophyll.