Broccoli Raisin Salad

Proof that dinner doesn’t have to be complicated to be a success. 1 large crown of broccoli, cut into small pieces 1 tsp sea salt 1 Tbs olive oil 3 carrots, coarsely grated 1 red onion, finely diced 1 tomato, chopped 5 sundried tomatoes, cut into small pieces 1 apple, cubed ¼ cup raisins ¼… Read more

Everyday Raw Potato Salad

For the Salad: 2 cups diced jicama 1/4 cup diced yellow pepper 1/4 cup diced celery 1 tbsp minced fresh rosemary 2 tbsp minced green olives 1/4 avocado, mashed 1/2 red onion, thinly sliced fresh parsley, for garnish For the Dressing: 2 tbsp. tahini 1/4 tsp cumin 1 1/2 tbsp fresh lemon juice 2 tbsp… Read more

Broccoli Salad

Broccoli is loaded with detoxifying antioxidants and is rich in anti-inflammatory phytonutrients, as well as omega 3 fatty acids.  ¼ cup almonds ¾ cup water 2 Tbs avocado 4 Tbs  raw apple cider vinegar 1 tsp sea salt 1/4  cup olive oil 2 Tbs agave or coconut nectar 8 cups broccoli, chopped 1/2 cup onion, chopped 1… Read more

Tomato Gazpacho

Serves 4-6     Preparation time: 10 minutes 2 tablespoons extra virgin olive oil 1 Tbs fresh lime juice, plus more to taste 3 medium tomatoes, diced, plus more to garnish 1 English cucumber, skin on, and diced, plus more to garnish 1 large red bell pepper, diced, plus more to garnish 1/4 medium red onion, diced… Read more

Onion Dip

 My client Christine made this gem up.  Bring this dip to a “cooked food” party and no one will ever guess the difference.  I never tell my cooked food friends that this raw, and they all love it…it tastes just like sour cream and onion dip!”….Alissa Cohen 2 cups macadamia nuts ¾ – I cup… Read more

Guacamole

2 avocados ½-1 tomato ¼ cup chopped onion ¼ cup cilantro (optional) Sea salt to taste Pinch cayenne Place onions, tomatoes, cilantro, sea salt and cayenne in a food processor and pulse chop until chunky Peel and pit avocados and cut into large chunks. Place avocados in food processor with other ingredients and pulse chop… Read more