Already this year, I have heard of people with colds, flu, bronchitis, and the like. These things are part and parcel of the winter season. Sneezing, coughing, lack of enough hand washing, and a diet weak in nutrients all help the pesky germs to cause trouble. Stress, a lowered immunity, and sleep deprivation are further… Read more
If you like garlic, you’ll love this! Green and creamy. 2-3 limes, juiced ¾ cup raw apple cider vinegar 1 bunch green onions, or scallions ½ bunch parsley 4 cloves garlic 1 Tbs. olive oil Blend all ingredients thoroughly. From Living on Live Food, by Alissa Cohen
Apple Cider Vinegar, added to a healthy diet, moderate exercise, and adequate rest can help you with a gradual reduction in weight.