Raw Vegan Taco Meat

Taco Nut Meat -makes about one cup.  Walnuts are ground and spiced with cumin and coriander to make this taco-flavored nut meat crumble. Use it to top salads and soups, and inside wraps to add taco flavor and texture. 1 cup walnuts 1 Tbs extra-virgin olive oil 1 Tbs ground cumin 2 tsp ground coriander… Read more

How to Prevent and Reverse Inflammation and Autoimmune Illness

In my last newsletter/blog, I wrote about  autoimmune illness and noted that one of the best ways to prevent and heal an autoimmune condition is to keep the digestive tract healthy and functioning well. If you missed all that, click here In a nutshell, the best way to not have an autoimmune disorder is to… Read more