Paradise in a Jar Salads

This salad does taste as great as it is pretty. Blueberry Lemon Dressing 1 cup of blueberries (fresh or frozen. I was fortunate to have wild Michigan blueberries in the freezer) 1/4-1/2 cup of water (depending on how thick you want the dressing. It did thicken a bit so I recommend 1/2 cup) 1/4 cup olive oil (I… Read more

Strawberry Spinach Salad with Beet Strings

Salad: 4 cups spinach 8 strawberries 2 Tbs raw walnuts, crushed 2 Tbs raw pumpkin seeds 1 beet, peeled, then spiralized or shredded Dressing: 6 Tbs  sherry vinegar or raw apple cider vinegar 1 cup olive oil 4 Tbs dijon mustard 2 Tbs. chopped parsley Sea salt Pepper Blend ingredients in a Bullet or by… Read more

The Green Machine Smoothie

Gorgeous and green, this smoothie provides some excellent fruit antioxidants as well as powerful spirulina. 1 1/2 cups water or a tea that you love 11/2 medium apples, cored and diced 1 1/2 medium oranges, peeled and seeded 1-4 handful fresh spinach leaves 1 1/2 Tbs spirulina or blue-green algae 1 Tbs chia seeds 2… Read more