Single serving 1 cup water 1-2 large handfuls spinach ½ banana ½ cup tropical fruit such as mango and pineapple 3 sprigs of mint Blend and enjoy From Abundant Raw Life Summer Cleanse
Tropical Green Smoothie
Tag: Spinach
Strawberry Spinach Salad with Beet Strings
Salad: 4 cups spinach 8 strawberries 2 Tbs raw walnuts, crushed 2 Tbs raw pumpkin seeds 1 beet, peeled, then spiralized or shredded Dressing: 6 Tbs sherry vinegar or raw apple cider vinegar 1 cup olive oil 4 Tbs dijon mustard 2 Tbs. chopped parsley Sea salt Pepper Blend ingredients in a Bullet or by… Read more
The Green Machine Smoothie
Gorgeous and green, this smoothie provides some excellent fruit antioxidants as well as powerful spirulina. 1 1/2 cups water or a tea that you love 11/2 medium apples, cored and diced 1 1/2 medium oranges, peeled and seeded 1-4 handful fresh spinach leaves 1 1/2 Tbs spirulina or blue-green algae 1 Tbs chia seeds 2… Read more
Protein Power Smoothie
lINGREDIENTS 1 cup unsweetened almond milk 1 tablespoon almond butter 1 scoop plant protein powder (or 2 handsful of spinach) ½ banana 1 teaspoon cinnamon ½ cup frozen blueberries Blend and enjoy! From 7 Day Fall Cleanse – Abundant Raw Life
Kelp Noodles and Kale Pesto
(4 servings) Kelp Noodles 2 packages kelp noodles 2 cups broccoli, chopped 2 cups kale, finely chopped ½ lemon, juiced Garlic Kale Pesto 2 cups kale 2 cups spinach 3 green onion bulbs (just the white part) 1 lemon, juiced 1/3 cup cashews ¼ cup water 2 tsp minced garlic Rinse kelp noodles in warm… Read more
CREAM OF SPINACH SOUP
3-4 cups fresh baby spinach 2 garlic cloves 1 tsp. onion powder 1 medium avocado 1 cup warm filtered water 1 golden apple, cored and chopped 1 cup cashew milk (or almond milk) 1 tsp. lime juice Sea salt and freshly ground pepper In a high-speed blender, process all, adding the spinach by the handful,… Read more