Creamy Kale Smoothie

Start with this recipe, then make your own creative variations. Meat and water from 1 young Thai Coconut or 1 ½ -2 cups water or coconut water 1 avocado 4 kale leaves* 1 celery stalk 1 cup frozen mango cubes, 2 Tbs ground flaxseed** 1 tsp fresh ginger 1 Tbs honey (optional) Blend in a… Read more