Ann Wigmore (1908-1994): Her Life and Legacy

 The mother of the modern Raw Food Movement is Ann Wigmore, although many of us raw foodists, including myself, know little about her. The raw food story in modern times begins with her story, when she was born in Lithuania in 1908.   She moved to Massachusetts as a teenager, eventually married and lived a simple… Read more

The Wonders of Wheat Grass

Sometimes, people ask me if I drink wheat grass juice.  I do.  Sometimes, people ask me if I grow wheat grass.  I do not.  Sometimes, people ask me if I juice wheat grass.  I do not. So here’s my deal.  I am compelled by the arguments for drinking wheatgrass, phenomenal as it seems to be. … Read more