Rediscovering Remarkable Rejuvelac

For some reason that I am not at all sure of, I have felt drawn this summer to explore options for hydration, other than just water…good as just water is. Read more about water here. I have, for example, been interested in the benefits of regular doses of Lemon Water, and have had fun at various… Read more

Remarkable Rejuvelac

Yield: 6 cups 2 cups soft wheat berries (rye, buckwheat, quinoa, or millet can also be used) Water Soak the berries overnight in a large jar of pure water. 2. In the morning, drain the water from the wheat, but do not rinse the berries. Allow the wheat to sprout for 2 days, still without… Read more