Frosty Pumpkin Seed Sweet Green Smoothie

Coconut water (from young Thai coconuts) has a naturally sweet taste and is great for adding some additional sweetness and hydration to your drinks.  Coconut water is high in electrolytes (potassium and sodium) and has been called nature’s own sports drink exactly for that reason.  It can help fight off muscle cramps and dehydration, and,… Read more