The Green Machine Smoothie

Gorgeous and green, this smoothie provides some excellent fruit
antioxidants as well as powerful spirulina.

1 1/2 cups water or a tea that you love
11/2 medium apples, cored and diced
1 1/2 medium oranges, peeled and seeded
1-4 handful fresh spinach leaves
1 1/2 Tbs spirulina or blue-green algae
1 Tbs chia seeds
2 tsp., minced fresh ginger
1 tsp cinnamon
Pinch of sea salt
Combine all ingredients in a blender. Blend until smooth. Serve immediately.

From The Complete Idiot’s Guide to Raw Food Detox, by Adam A. Graham

 

 

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