Almond Chai Smoothie

2 handfuls baby spinach
1 cup water
1 Tablespoon hot water
2 Tablespoons almond butter
1 Tablespoon coconut oil
1 Tablespoon ground flax seeds
½ teaspoon matcha green tea powder
¼ teaspoon cinnamon
1 cup ice (optional)
1 dropper of liquid stevia (optional)

1.In a small bowl, mix the hot water with the matcha green tea powder and pour into a blender.

2.  Add the remaining ingredients and blend.

3. Drink and enjoy, knowing you’re treating your body with great care while also having a yummy treat!

From 5 Foods to Help You Feel Better (While Losing Weight), by Jane W. Smith. (You can download this entire free ebook at )


Would you like to receive my bi-monthly newsletters, with recipes & strategies for feeling your best?

Post a comment