Summer Favorites – Melons and Berries

There are plenty of reasons to love the months of June through August, from the opportunities to enjoy some vacation air away from home, to the quiet evenings on the lawn enjoying slurpy fruits, with little worry about their dripping juices. At home or away, melons and berries can’t be beat, with their vibrant colors,… Read more

Coconut – A Multi-Gifted Plant.

I keep coming back to coconuts, one of my favorite whole plant foods, particularly the Young Thai Coconut. It is  mostly not noticed by the general public, sometimes vilified as unhealthy because of its high fat content, and now almost hailed as a wonder-food in some circles for the electrolyte benefits of its water, and… Read more

Berries, Berries, Berries!

I contend that there are many reasons why May is the best month of the year. It’s my birthday month, after all, and the whole month has rather a festive, playful atmosphere about it. There are all manner of green trees, lawns, and shrubs, blossoms carrying the promise of more flowers to come, and, in… Read more