Raw Vegan Taco Meat

Taco Nut Meat -makes about one cup. 

Walnuts are ground and spiced with cumin and coriander to make this taco-flavored nut meat crumble. Use it to top salads and soups, and inside wraps to add taco flavor and texture.

1 cup walnuts
1 Tbs extra-virgin olive oil
1 Tbs ground cumin
2 tsp ground coriander
1 tsp Bragg Liquid Aminos or Nama Shoyu
¼ tsp sea salt, or to taste

Place the walnuts in a food processor and process into small pieces. Add the remaining ingredients; pulse to mix well.

Will keep for 1 week in the frig.

-from Ani’s Raw Food Essentials, by Ani Phyo

Hint: To add Mexican flavor to any basic recipe, try some combination of some or all of these spices and herbs:  cumin, cilantro, chili powder, cinnamon, oregano, and cloves.
From The Complete Idiot’s Guide to Eating Raw, by Mark Reinfeld, Bo Rinaldi, and Jennifer Murray


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