Coconut Oil Toothpaste

Most commercial toothpastes are contaminated with fluoride, sulfates, and chemicals that are harmful to the body. Bentonite clay is naturally cleansing and will bind to toxins and acidic materials in the mouth.  It is often used in tooth powder recipes and is known to help remineralize teeth. Baking soda aids in cleaning and coconut adds… Read more

10 Impressive Benefits of Coconut Oil

Some people classify Coconut Oil as a “superfood.” I don’t know exactly in charge of such classifications, but it certainly is one of those foods that I keep well-stocked on my pantry shelf. Its benefits are numerous and impressive. Here are 10 of them. 1. Coconut Oil Contains Fatty Acids with Powerful Medicinal Properties. It… Read more

Oregano – a Healing Herb

The healthy eating/whole and living foods movement is gaining more ground by the day. More people are more often choosing to eat  natural, unprocessed. It’s a wonderful thing! For a while it was all about salads, green smoothies, (my personal favorite, as you know), and other unadulterated vegetables and fruits. Now we are learning benefits beyond taste… Read more