Coconut Oil Toothpaste

Most commercial toothpastes are contaminated with fluoride, sulfates, and chemicals that are harmful to the body. Bentonite clay is naturally cleansing and will bind to toxins and acidic materials in the mouth.  It is often used in tooth powder recipes and is known to help remineralize teeth. Baking soda aids in cleaning and coconut adds… Read more

Coconut Oil — Nutritional Jewel

  Some of you may recall a blog post of mine from last May about oil pulling and its benefits. In that piece I said the my preferred oil is coconut oil, because it has anti-viral, anti-fungal, and anti-bacterial properties.  As it turns out. there are many other reasons to use coconut oil. For many… Read more