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Tag: lavender

Reduce Anxiety the Holistic Way

Many people find tremendous relief from anxiety in natural techniques. They ease your fears, help to prevent anxiety in the future, and promote better health overall.

Posted in Healing/Remedies, Healthy LivingTagged chamomile tea, exercise, lavender, meditation1 Comment
Posted on November 6, 2015 by Jane Smith

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Jane Smith Juice Prep
Jane W. Smith, Certified Holistic Health Coach & Raw Food Specialist

About Jane

Jane believes that getting older doesn’t have to mean living with chronic conditions, aches and pains, and excess weight. A student of nutrition and a healthy lifestyle all of her adult life, she alleviated her high blood pressure, arthritis pain, headaches, and digestive issues naturally.

Jane believes you don’t have to settle for living the rest of your life feeling unhealthy and uncomfortable.

Click here to read more about Jane.

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Discover the 5 Foods to Help You Feel Better (While Losing Weight)
Fuel your body with delicious energizing foods, while boosting your metabolism – starting today!
Discover the 5 Foods to Help You Feel Better (While Losing Weight)
Fuel your body with delicious energizing foods, while boosting your metabolism – starting today!