Travelling Raw — Homemade Trail Mix!

  Assume nothing! Always bring some food along for yourself I addressed this travelling issue years ago in an early blog.  You may want to back up and see what I said there.  Today I want to reflect on a recent trip I took, and some of my observations about trying to maintain a high… Read more

Pesto – Zucchini Rollups

I made a new recipe for a party this evening. They were quite tasty,  and got lots of interest about the raw food lifestyle, our monthly meetup, my raw food clases, etc. It was quite fun.  This is my first blog.See my page at