Skip to content
  • Home
  • About
  • Start Here
  • Work With Me
    • One-on-One Health Coaching
    • Seasonal Cleanses
    • Health Workshops & Presentations
    • Raw Food Preparation Classes
  • Success Stories
  • Blog
  • Helpful Resources
  • Contact

Tag: Romaine

Fresh Romaine Soft Tacos

1 large avocado 1 tomato chopped 1 heart romaine lettuce 1 Tbs. fresh lemon juice ½ cucumber, chopped A handful of clover sprouts Cayenne pepper to taste 1 Tbs. sweet onion Slice the avocado lengthwise and remove the pit.  Scoop out the green avocado flesh and add it to a medium-size mixing bowl.  Add the… Read more

Posted in Entrees, RecipesTagged avocado, onion, Romaine, sprouts, tomatoLeave a comment
Posted on April 12, 2019 by Jane W Smith

Green Benevolence Smoothie

Blend Well: 6-8 leaves romaine lettuce 1 cup red grapes 1 medium orange 1 banana 2 cups water From Green for Life, by Victoria Boutenko

Posted in Beverages-Smoothies, RecipesTagged banana, grapes, orange, RomaineLeave a comment
Posted on August 26, 2017 by Jane W Smith

Garden of Eden Pesto Wrap

Pesto Spread 1 cup packed basil ½ cup pine nuts ¼ cup olive oil 1 clove garlic 1 tsp lemon juice ¼ tsp sea salt Place all the ingredients into a food processor and blend until smooth.  Scrape down the sides with a spatula as needed. Filling 8 romaine or red leaf lettuce leaves for… Read more

Posted in Entrees, RecipesTagged avocados, basil, pine nuts, Romaine, sprouts, tomatoesLeave a comment
Posted on April 19, 2017 by Jane W Smith

Get my FREE eBook

Learn how to lose weight naturally with these 5 foods!
eBook 5 Foods To Help You Feel Better (While Losing Weight)

“I lost weight, my blood pressure is down, and I have much less joint pain!”

Diana Walz, Clinical Social Worker
Columbia, MO

Jane Smith Juice Prep
Jane W. Smith, Certified Holistic Health Coach & Raw Food Specialist

About Jane

Jane believes that getting older doesn’t have to mean living with chronic conditions, aches and pains, and excess weight. A student of nutrition and a healthy lifestyle all of her adult life, she alleviated her high blood pressure, arthritis pain, headaches, and digestive issues naturally.

Jane believes you don’t have to settle for living the rest of your life feeling unhealthy and uncomfortable.

Click here to read more about Jane.

Select below to Shop Amazon for your Favorites

Categories

  • and Seeds
  • Appetizers
  • Autumn
  • Beverages
  • Beverages-Smoothies
  • Bigger Picture
  • caraway seeds
  • Cheeses, Dips, Pate`s
  • Condiments
  • Dark Leafy Greens
  • Dehydrated
  • Desserts
  • Dressings, Sauces
  • Entrees
  • Exercising
  • Fermented
  • Fermented
  • Fermented
  • Foods
  • Fruits
  • Grains
  • Grains, Nuts, Seeds
  • Guest Blog
  • Healing/Remedies
  • Health Coaching
  • Healthy Living
  • Holidays
  • Holidays
  • Inspiration
  • Non-edibles, cosmetics
  • Nuts
  • Other
  • People and Places
  • Recipes
  • Remedies
  • Salads
  • Seasons
  • Sides
  • Soups
  • Spices
  • Spring
  • Spring
  • Summer
  • Summer Cleanse – 2017
  • Uncategorized
  • Vegetables
  • Winter

Recent Posts

  • Getting Into Exercise after the Holidays? Eat Well! – Part I
  • Seasonal and Local Eating – Enjoy the Autumn Fare
  • Apple Cider Vinegar: Ancient and Functional
  • Mock Salmon Pate
  • More than Grams and Calories

© 2022 Abundant Raw Life

Yes! Sign me up!
Discover the 5 Foods to Help You Feel Better (While Losing Weight)
Fuel your body with delicious energizing foods, while boosting your metabolism – starting today!
Discover the 5 Foods to Help You Feel Better (While Losing Weight)
Fuel your body with delicious energizing foods, while boosting your metabolism – starting today!