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Tag: variety

Avoiding Nutrient Deficiencies

“…some general guidelines for maintaining an optimally healthy eating plan….variety….color….expansion.

Posted in Foods, Healthy LivingTagged abundant living, Dark leafy greens, raw food diet, varietyLeave a comment

Posted on March 10, 2015 by Jane Smith

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“I lost weight, my blood pressure is down, and I have much less joint pain!”

Diana Walz, Clinical Social Worker
Columbia, MO

Jane W. Smith, Certified Holistic Health Coach & Raw Food Specialist

About Jane

Jane believes that getting older doesn’t have to mean living with chronic conditions, aches and pains, and excess weight. A student of nutrition and a healthy lifestyle all of her adult life, she alleviated her high blood pressure, arthritis pain, headaches, and digestive issues naturally.

Jane believes you don’t have to settle for living the rest of your life feeling unhealthy and uncomfortable.

Click here to read more about Jane.