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Tag: variety

Avoiding Nutrient Deficiencies

“…some general guidelines for maintaining an optimally healthy eating plan….variety….color….expansion.

Posted in Foods, Healthy LivingTagged abundant living, Dark leafy greens, raw food diet, varietyLeave a comment
Posted on March 10, 2015 by Jane Smith

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Jane Smith Juice Prep
Jane W. Smith, Certified Holistic Health Coach & Raw Food Specialist

About Jane

Jane believes that getting older doesn’t have to mean living with chronic conditions, aches and pains, and excess weight. A student of nutrition and a healthy lifestyle all of her adult life, she alleviated her high blood pressure, arthritis pain, headaches, and digestive issues naturally.

Jane believes you don’t have to settle for living the rest of your life feeling unhealthy and uncomfortable.

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Discover the 5 Foods to Help You Feel Better (While Losing Weight)
Fuel your body with delicious energizing foods, while boosting your metabolism – starting today!